Better Belly Co Blog

Gut Basics

The Truth About Menopause Bloating: Why Real Food Beats Supplements Every Time
Recipe Box | Daily Rituals

Best Smoothies for Gut Health: A Midlife Woman’s Guide to Less Bloating and More Energy
Gut Basics

Is Constipation a Symptom of Menopause? Why Digestion Changes After 40
Gut Basics

5 Signs your Gut is Changing During Menopause
Recipe Box

Turmeric Broth Detox Soup Recipe for Women in menopause
Gut Basics | Featured

The 3 Best Electrolytes for Menopause Bloating
Daily Rituals | Product Reviews

The Best Electrolyte Supplements for Women in Menopause: Your Complete Buying Guide
Gut Feelings

Why Menopause Bloating and IBS-C Happen (And Why You’re Not Imagining It)
Recipe Box | Featured

Classic Gut-Healing Bone Broth for Women in Menopause
Daily Rituals | Featured | Product Reviews

5 Best Probiotics for Menopause Bloating (Tested and Compared)